Generated by All in One SEO Pro v4.9.4.2, this is an llms.txt file, used by LLMs to index the site. # Head Well Integrative Psychiatry & Wellness ## Sitemaps - [XML Sitemap](https://headwell.org/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Beyond Medication: Integrating Spravato® and Ketamine-assisted therapy for lasting change](https://headwell.org/blog/beyond-medication-integrating-spravato-and-ketamine-assisted-therapy-for-lasting-change) - Discover how combining Spravato® and ketamine-assisted therapy fosters neuroplasticity and lasting healing. Wellness is within. - [Spravato® for Treatment Resistant Depression: What You Should Know](https://headwell.org/blog/spravato-for-treatment-resistant-depression-what-you-should-know) - Learn how Spravato (esketamine) offers rapid relief for treatment‑resistant depression. Safe, evidence‑based care at Head Well. Wellness is within. - [Precision Psychiatry: How Personalized Care Transforms Mental Health](https://headwell.org/blog/precision-psychiatry-how-personalized-care-transforms-mental-health) - Discover how precision psychiatry at Head Well uses hormones, micronutrients & genetics to personalize mental health care. Wellness is within. - [Wellness Within: The Geode of Mental Health](https://headwell.org/blog/wellness-within-the-geode-of-mental-health) - From the outside, a geode is unassuming—rough, opaque, and easily overlooked. But inside, it holds a crystalline world formed through time, pressure, and elemental transformation. This quiet miracle of geology mirrors the human journey toward mental wellness: complex, layered, and radiant at its core. At Head Well, the belief that “wellness is within” isn’t just - [CE](https://headwell.org/testimonial/ce) - Natalya is nothing short of exceptional! As a woman seeking mental health support, I’m always leery of trying to find the right provider that fits my needs. Natalya’s warmth and professionalism immediately put me at ease. I felt heard and understood during our session. Her expertise in psychiatric care, coupled with her genuine compassion has - [JRR](https://headwell.org/testimonial/jrr) - Every after session, I feel like a huge chunk of my burdens are taken away. Dr. Mortimer is really amazing and warm. - [BJ](https://headwell.org/testimonial/bj) - My visit was wonderful. I always leave feeling heard and understood and knowing my needs were met. - [ML](https://headwell.org/testimonial/ml) - She really listens to me and makes me feel heard, and validated! - [Joseph](https://headwell.org/testimonial/joseph) - Very comfortable space, and Natalya was super easy to talk to. Didn't feel like a list of questions, more like an evolving conversation getting to know my background. - [JH](https://headwell.org/testimonial/jh) - Ms. Natalya is a great listener! She consistently acknowledges and respects my emotions, making me feel heard and understood. She's consistently reliable as a provider, dedicated, and responsive to my concerns and questions. I can't emphasize enough how much I appreciate her support. I couldn't ask for more. - [James](https://headwell.org/testimonial/james) - I am so grateful to have found April when I did. I receive perspective & support that I’m learning to believe I deserve with her help. - [Adam](https://headwell.org/testimonial/adam) - I am really happy with the experience I have had working with April. April actually listened to my concerns and struggles and validated my feelings; which hasn't been the experience I have had with my other providers. April took the time to explain available treatment strategies, answered my questions, and explained the process moving forward. - [TW](https://headwell.org/testimonial/tw) - Highly recommend April Dvorak! Very happy with my appointment. She is very good at her job and you can tell she cares. - [AV](https://headwell.org/testimonial/av) - She is a fantastic listener, which is something I'm not used to. She hears your concerns, and I would definitely recommend. - [JH](https://headwell.org/testimonial/jh-2) - We chatted and talk about family history, hospital history, and medication. The provider who helped me was kind and helpful. - [JJ](https://headwell.org/testimonial/jj) - April is amazing. I felt comfortable the whole time talking to her. She's very intuitive, empathetic, and understanding. Great communication and knowledgeable. Highly recommend. - [EC](https://headwell.org/testimonial/ec) - Very friendly and personable. Felt heard instead of just being asked a couple broad questions. - [VP](https://headwell.org/testimonial/vp) - My daughter and I weren't sure what to expect. As soon as we met Natalya Mortimer we both felt at ease and excited that she was on our team and would help navigate us through this time. Natalya listened, showed compassion and had a plan for us. I’d highly recommend Natalya and I’m so thankful - [SS](https://headwell.org/testimonial/ss) - Extremely knowledgeable and compassionate, flexible about scheduling in person appointments for me as well. I recommend April Dvorak to anyone seeking help with psychiatric/mental health concerns without reservation. - [FW](https://headwell.org/testimonial/fw-2) - April was extremely professional and personable. Her office was clean and inviting. She listened to my needs and gave feedback and recommendations when needed. I am extremely happy with the help she is providing me, and I look forward to our continued work together! - [JJ](https://headwell.org/testimonial/jj-3) - April has hands down exceeded my expectations. She's been nothing but empathetic/understanding, knowledgeable, kind, non-judgemental, resourceful, and just on top of it with responses and scheduling. Not exaggerating, I'm truly grateful to be her patient. - [FW](https://headwell.org/testimonial/fw) - April has been fantastic at listening to my needs and responding with care and confidence in our next steps. She uses data from surveys I take before each session to drive our conversation and see specifically how I am improving or not in certain areas of my mental health. I love this method because it - [JJ](https://headwell.org/testimonial/jj-2) - Natalya is amazing. I found her while looking for a new psych doc and I'm so glad I did. She actually cares. And listens. I feel so much better since starting my care with her! Staff is super friendly. And they all seem to be very understanding and caring for this field and range of - [BJ](https://headwell.org/testimonial/bj-2) - I always feel heard when I leave here and I feel like I am really getting the support I need. I highly recommend this office! - [AB](https://headwell.org/testimonial/ab) - I am really happy with the experience I have had working with April. April actually listened to my concerns and struggles and validated my feelings; which hasn't been the experience I have had with my other providers. April took the time to explain available treatment strategies, answered my questions, and explained the process moving forward. - [Open House & Ribbon Cutting](https://headwell.org/blog/open-house-ribbon-cutting) - Join us as we celebrate the grand opening of our expanded clinic! Enjoy an evening of community, connection, and discovery as we showcase our innovative approach to mental wellness. Head Well Integrative Psychiatry & Wellness is thrilled to announce its upcoming Open House Celebration on April 25, 2025, inviting the community to explore a bold - [Forest Bathing: A Natural Mood Boost](https://headwell.org/blog/forest-bathing-a-natural-mood-boost) - In our extremely contemporary and technology-driven society, people are finding themselves feeling disconnected, overwhelmed, and burnt out. Consequences of stress can range from physical health problems (including obesity, cardiovascular disease, immune disorders, and many others) to mental health problems (including mood issues, anxiety, and sleep disturbances). While medication can be a very important part of - [You can save a life: Suicide Prevention in Eugene, Oregon](https://headwell.org/blog/you-can-save-a-life-suicide-prevention-in-eugene-oregon-recognizing-warning-signs-and-seeking-help) - Recognizing Warning Signs and Seeking HelpSuicide is a pressing public health issue in Oregon, a state that ranks among the highest in the nation for suicide rates. According to recent statistics, suicide is the second leading cause of death among individuals aged 10 to 34 in Oregon. As a community, it’s essential to recognize the - [JW](https://headwell.org/testimonial/jw) - I am so grateful to have found April when I did. I receive perspective & support that I’m learning to believe I deserve with her help. - [AR](https://headwell.org/testimonial/ar) - After 10 years of being miss diagnosed, April was able to give me a proper evaluation and find out what was really going on. - [SS](https://headwell.org/testimonial/ss-2) - Knowledgeable and very compassionate. April is an excellent clinician. - [EA](https://headwell.org/testimonial/ea) - April was great to talk to! She actually communicated and heard me instead of asking quick, broad questions. Leaving feeling hopeful after our visit which is a relief - [MS](https://headwell.org/testimonial/ms) - April is fantastic! Really easy to talk to, understanding and helping find the right path. Thank you!! - [Telehealth: The Advantages of Telemedicine](https://headwell.org/uncategorized/telehealth-the-advantages-of-telemedicine) - Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere. The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. - [The Power of Ritual and Ceremony: Nurturing Mental Health and Well-being](https://headwell.org/blog/the-power-of-ritual-and-ceremony-nurturing-mental-health-and-well-being) - In a fast-paced world filled with constant distractions, it's easy to overlook the importance of slowing down and creating intentional moments of reflection and connection. Rituals and ceremonies have been a part of human culture for centuries, serving as powerful tools for promoting mental health and well-being. In this blog post, we will explore the - [Unlocking the Potential: The Role of Ketamine in Treating Trauma and PTSD](https://headwell.org/blog/unlocking-the-potential-the-role-of-ketamine-in-treating-trauma-and-ptsd) - Trauma and post-traumatic stress disorder (PTSD) are complex conditions that can have a profound impact on an individual's mental and emotional well-being. While traditional therapies have been effective for many, there has been a growing interest in exploring alternative treatment options. One such option that has gained attention in recent years is the use of - [The Five Pillars of Wellness: A Foundation for Mental Health](https://headwell.org/blog/the-five-pillars-of-wellness-a-foundation-for-mental-health) - Welcome to our latest exploration into the fascinating world of mental wellness! Today, we're diving deep into the five domains of wellness: Sleep, Diet, Social Connectedness, Spiritual/Mindfulness, and Movement/Exercise. These pillars are not just buzzwords but foundational elements that can significantly impact our mental health and overall well-being. Let's explore how nurturing these areas can - [Understanding the Value of Spravato in Treating Depression and Suicidality.](https://headwell.org/blog/understanding-the-value-of-spravato-in-treating-depression-and-suicidality) - Explore how Spravato (esketamine) is revolutionizing the treatment of depression and suicidality. Learn about its benefits, how it works, and what patients can expect. Depression is a pervasive mental health condition affecting millions worldwide, often accompanied by suicidality, which poses a significant challenge for both patients and healthcare providers. Traditional antidepressants may not work for - [What is a Psychiatric Mental Health Nurse Practitioner?](https://headwell.org/blog/what-is-a-psychiatric-mental-health-nurse-practitioner) - What is a Psychiatric Mental Health Nurse Practitioner?A Psychiatric Mental Health Nurse Practitioner is an advanced practice registered nurse (APRN) who specializes in the psychiatric and mental health field. PMHNPs are qualified to diagnose mental health conditions, offer treatment plans, and provide a range of therapies for psychiatric disorders. The clinical expertise of PMHNPs encompasses - [The Powerful Anti-Inflammatory Benefits of Omega-3 on Mental Health Introduction: In recent](https://headwell.org/uncategorized/the-powerful-anti-inflammatory-benefits-of-omega-3-on-mental-health-introduction-in-recent) - There is growing data to support the link between inflammation, nutrition and mental health. Omega-3 fatty acids can offer significant anti-inflammatory benefits to support mental wellness. In recent years, there has been growing interest in the connection between nutrition and mental health. While we often associate omega-3 fatty acids with their positive impact on heart ## Pages - [Head Well Home](https://headwell.org/) - We are a mental health and integrative psychiatry practice located in Eugene and Portland, Oregon delivering personalized care that caters to your unique case. - [Meet The Team](https://headwell.org/providers) - Trusted Mental Health Practice & Integrative Psychiatry serving Eugene and Portland, OR. Contact us at 541-706-9998 or visit us at 313 East 8th Ave, Eugene, OR 97401 - [Fees](https://headwell.org/fees) - Trusted Mental Health Practice & Integrative Psychiatry providing a variety of services to Eugene and Portland, OR. Contact us by phone at 541-706-9998 or visit us at 313 East 8th Ave, Eugene, OR 97401 | Head Well - Integrative Psychiatry - [Ketamine Treatment](https://headwell.org/services/ketamine-treatment-clinic-eugene-oregon) - Ketamine Treatment in Eugene Explore Ketamine Therapy in Our Eugene Clinic If traditional treatments for depression—such as medication and talk therapy—haven’t been effective for you, Head Well Integrative Psychiatry & Wellness offers an alternative: ketamine therapy. Led by April Dvorak, PMHNP-BC, our team specializes in this innovative treatment, which includes Spravato (esketamine) and IV Ketamine - [Psychiatric Inquiry](https://headwell.org/psychiatric-inquiry) - Psychiatric Inquiry Form - [Shekinah](https://headwell.org/providers/shekinah) - Shekinah Lusuegro Facebook-f Linkedin-in Instagram User-circle Shekinah, a registered psychometrician in the Philippines and a HIPAA-certified virtual assistant, joined the Head Well team in 2023. With her background in psychology, she brings a unique blend of expertise to her role. She is not only proficient in her administrative tasks but also possesses a deep understanding - [Diane Pendragon, Psy.D.](https://headwell.org/providers/diane-pendragon) - Diane Pendragon, Psy.D. Clinical Psychologist Diane accepts internal referrals only and specializes in treating clients participating in our Interventional Ketamine and Spravato program. Diane Pendragon, Psy.D., is a Psychologist with 20 years experience providing individual, couples, and group psychotherapy in a variety of settings including private practice and integrated healthcare. She graduated from California School - [Monica Byers, ARNP](https://headwell.org/providers/monica-byers-arnp) - Monica Byers, PMHNP-BC & ANP-BC Board Certified Psychiatric • Mental Health Nurse Practitioner Client Testimonials PD Aug 14, 2024 "Monica has been a true blessing to my life. I have been seeing a psychiatrist for 11 years and I have felt more heard in the past 4 appointments than I have in 11 years. Monica - [C. Beth Keeney](https://headwell.org/providers/c-beth-keeney) - C. Beth Keeney, PMHNP-BC & FNP-BC Board Certified Psychiatric Mental Health Nurse Practitioner Client Testimonials TG Oct 18, 2024 "Today, I had my first intake with Beth at Headwell.. I was nervous to meet someone new and then proceed to tell them about my mental health journey.. but, my anxiety soon dissipated when I heard - [April Dvorak, PMHNP-BC](https://headwell.org/providers/april-dvorak-pmhnp-bc) - April Dvorak, PMHNP-BC Board Certified Psychiatric Mental Health • Nurse Practitioner • Medical Director Facebook-f Linkedin-in Instagram User-circle Client Testimonials MS Feb 27, 2024 "April is fantastic! Really easy to talk to, understanding and helping find the right path. Thank you!!" Read more FW Mar 12, 2024 "April was extremely professional and personable. Her office - [About](https://headwell.org/about) - Meet the providers and team at Head Well - Integrative Psychiatry. Head Well - Integrative Psychiatry proudly serves Eugene and Portland, OR for a variety of Mental Health Practice & Integrative Psychiatry services. To learn more, call our office at 541-706-9998 or visit us at 313 East 8th Ave, Eugene, OR 97401. - [Contact](https://headwell.org/contact) - Mental Health Practice & Integrative Psychiatry Located in Eugene, OR​. • 440 E Broadway, Ste 300 • Eugene, Oregon, 97401 • Phone: 541-762-0500​ - [Women's Perimenopause Group](https://headwell.org/perimenopause-group) - Women's perimenopause group sign-up - [Patient Self Inquiry](https://headwell.org/patient-self-inquiry) - New Client Inquiry formS General mental health support, therapy, or medication management Psychiatric Inquiry Form Spravato and Ketamine Interventional Services Interventional Inquiry Form Sign up for our Women's Perimenopause Group Sign Up Today! Find out more Our Services Fees & Insurance Meet the Team Crisis Resources - [Careers](https://headwell.org/careers) - JOIN THE Head Well Integrative Psychiatry TEAM Mental Health Practice & Integrative Psychiatry located in Eugene, OR Want to practice in a place where clients and clinicians are supported to become the best versions of themselves? We are always looking for open, enthusiastic, team-oriented PMHNPs and therapists to join us in serving our community and each other! Join Head - [Integrative Psychiatry](https://headwell.org/services/integrative-psychiatry) - Integrative Psychiatry Integrative Psychiatry services offered in Eugene, OR Conventional mental health care often falls short of providing treatment that genuinely addresses a person’s unique needs and circumstances. April Dvorak, PMHNP-BC, and her dedicated team at Head Well stand out by offering integrative psychiatry, a holistic model that combines traditional and alternative techniques to address - [QbCheck](https://headwell.org/services/qbcheck) - QbCheck adhd testing Objective ADHD Testing in Eugene, OR At Head Well- Integrative Psychiatry & Wellness, we are committed to providing evidence-based, personalized mental health care. As part of our diagnostic toolkit, we now offer QbCheck, an FDA-cleared, CE-marked medical device that objectively measures the core symptoms of ADHD: inattention, hyperactivity, and impulsivity.Whether you’re seeking - [Tatum Santacasa, MS, LMFT](https://headwell.org/providers/tatum-santacasa) - Tatum Santacasa, MS, LMFT Master of Science in Marriage and Family Therapy Tatum is a biracial queer woman whose personal and professional identity is deeply rooted in anti-oppressive healing and the pursuit of equity—both within and beyond the therapy room.Tatum is a Licensed Marriage and Family Therapist. Her clinical lens is strongly influenced by attachment - [Interventional Inquiry](https://headwell.org/interventional-inquiry) - Interventional Inquiry Form - [Shanna Richwine, PHMNP-BC](https://headwell.org/providers/shanna-richwine) - Shanna Richwine, PMHMP-BC Board Certified Psychiatric Mental Health Nurse Practitioner Shanna, PMHNP-BC, is a dedicated Board-Certified Psychiatric Mental Health Nurse Practitioner who brings an empathetic, advocacy-focused approach to mental wellness. With a strong foundation in acute care and crisis management, she is committed to helping diverse individuals achieve optimal psychological health and recovery.Shanna‘s extensive clinical - [FAQ](https://headwell.org/faq) - Trusted Mental Health Practice & Integrative Psychiatry providing a variety of services to Eugene and Portland, OR. Contact us by phone at 541-706-9998 or visit us at 313 East 8th Ave, Eugene, OR 97401 | Head Well - Integrative Psychiatry - [ADHD](https://headwell.org/psychiatric-conditions/adhd) - ADHD Empowering You to Thrive with ADHD At Head Well, we understand that ADHD is more than a challenge with focus—it’s a different way of processing the world. Our integrative, strengths-based approach helps you uncover the tools, strategies, and support systems to channel your energy and unlock your potential. ADHD Q&A What is ADHD? Attention-Deficit/Hyperactivity Disorder - [Patient Concern](https://headwell.org/patient-concern) - Patient concern form - [Psychiatric Conditions](https://headwell.org/psychiatric-conditions) - Conditions We Treat Whole-Person Psychiatric Care at Head Well At Head Well, we know that mental health doesn’t come in neat categories—and neither should your care. Whether you’re facing a specific diagnosis or feeling overwhelmed by patterns that don’t have a name yet, we’re here to help you get to the root of it with - [Stasha Christian, PHMNP-BC](https://headwell.org/providers/stasha-christian) - Stasha Christian, PMHMP-BC Board Certified Psychiatric Mental Health Nurse Practitioner Stasha is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a foundation in emergency nursing and a long-standing commitment to whole-person care. She earned her Bachelor of Science in Nursing with honors from Belmont University and graduated summa cum laude with a Master of Science in Nursing - [Crisis Resources – Help Is Always Available](https://headwell.org/services/crisis-resources) - Crisis Resources Help Is Always Available At Head Well Integrative Psychiatry & Wellness, we understand that mental health challenges can arise at any time, and having access to immediate support is crucial. If you or a loved one are experiencing a crisis, we want you to know that help is always available. Below is a - [Depression](https://headwell.org/psychiatric-conditions/depression) - Depression Depression services offered in Eugene, OR AND THROUGH TELEHEALTH Depression can be an all-consuming mental health condition that affects nearly every aspect of your life. With a focus on trauma-focused care and integrative treatments, April Dvorak, PMHNP-BC, and her team can help you find relief from depression at Head Well in Eugene, Oregon. Call - [Irritability & Low Frustration Tolerance](https://headwell.org/psychiatric-conditions/irritability-frustration-tolerance) - Irritability & Low Frustration Tolerance When Everything Feels Like Too Much Irritability isn’t always about anger—it’s often a nervous system in distress. At Head Well, we recognize that persistent reactivity, low frustration tolerance, and emotional volatility are signs that something deeper needs support. Whether you’re snapping at loved ones, overwhelmed by small tasks, or constantly - [Mood Disorders](https://headwell.org/psychiatric-conditions/mood-disorders) - Mood Disorders Stabilize Your Mood. Reignite Your Spark. At Head Well, we help you move beyond the ups and downs that keep you stuck. Whether you’re navigating depression, bipolar disorder, or persistent mood swings, we offer thoughtful, science-backed, and soul-aligned treatment to restore your emotional balance—and your sense of self. Mood Disorders Q&A What Are - [Women’s Mental Health](https://headwell.org/psychiatric-conditions/womens-mental-health) - Women’s Mental Health You Deserve Care That Sees the Whole You Women’s mental health is complex—and often under-acknowledged. At Head Well, we understand the hormonal, cultural, emotional, and physical factors that shape your mental well-being. Our care is rooted in science, shaped by compassion, and tailored to honor your strength, your story, and your needs. - [Anxiety Disorders](https://headwell.org/psychiatric-conditions/anxiety) - Anxiety Reclaim Calm. Restore Clarity. At Head Well, we help you understand anxiety not as a flaw—but as a signal. Whether your nervous system is stuck in overdrive or your thoughts won’t slow down, our integrative approach supports you in finding lasting calm, clarity, and control. Anxiety Q&A What Are Anxiety Disorders? Anxiety disorders are among - [Trauma](https://headwell.org/psychiatric-conditions/trauma) - Trauma Trauma services offered in Eugene, Oregon and through Telehealth Trauma is a complex and deeply impactful experience that can significantly shape your mental and emotional well-being. At Head Well in Eugene, Oregon, April Dvorak, PMHNP-BC, and her team deliver trauma-focused care to guide you toward lasting healing and recovery. Call today or schedule a - [Medication Management](https://headwell.org/services/medication-management) - Medication Management Medication Management services offered in Eugene, OR Prescribing medication isn’t the only way clinicians effectively manage psychiatric conditions. April Dvorak, PMHNP-BC, and her team can help manage your medications to better support your mental health at Head Well in Eugene Oregon. Call today or schedule a telehealth appointment online to learn more about - [Ketamine-Assisted Psychotherapy (KAP)](https://headwell.org/services/ketamine-assisted-psychotherapy) - Ketamine-Assisted Psychotherapy (KAP) Head Well brings Ketamine-Assisted Psychotherapy (KAP) to Eugene Ketamine-Assisted Psychotherapy (KAP) combines ketamine with traditional therapy to treat mental health conditions like depression, anxiety, and PTSD. It offers rapid symptom relief and enhanced emotional insight, making it effective for those who haven’t responded to other treatments. Ketamine-Assisted Psychotherapy (KAP) Q&A What is - [Talk Therapy](https://headwell.org/services/talk-therapy) - Talk therapy Talk Therapy services offered in Eugene, OR At Head Well, we believe that healing begins with being heard. Our talk therapy services in Eugene, Oregon, are designed to support individuals navigating life’s challenges with compassion, clinical expertise, and a personalized approach to care. Talk Therapy Q&A What to Expect from Talk Therapy at Head - [Services We Offer](https://headwell.org/services) - Trusted Mental Health Practice & Integrative Psychiatry providing a variety of services to Eugene and Portland, OR. Contact us by phone at 541-706-9998 or visit us at 313 East 8th Ave, Eugene, OR 97401 | Head Well - Integrative Psychiatry - [Referrals](https://headwell.org/referrals) - Referrals Mental Health Practice & Integrative Psychiatry located in Eugene, OR Phone: 541-762-0500 Fax: 541-512-7343 Referring provider resources Provider Med Management Referral Spravato/Ketamine Referral Questions: 541-762-0500 Fax: 541-512-7343 Find out more Our Services Conditions we treat Fees & Insurance Meet the Team Crisis Resources Hours Of Operation:Monday: 8:00 AM – 5:00 PMTuesday: 8:00 AM – - [Comprehensive Psychiatric Evaluation](https://headwell.org/services/comprehensive-psychiatric-evaluation) - Comprehensive Psychiatric Evaluation Comprehensive Psychiatric Evaluation services offered in Eugene, OR Providing effective mental health care is impossible without developing a complete picture of your unique needs and characteristics. April Dvorak, PMHNP-BC, and her team at Head Well in Eugene Oregon, perform comprehensive psychiatric evaluations to uncover the intricacies of your mental health and develop - [Telehealth](https://headwell.org/services/telehealth) - Telehealth Telehealth services offered in Eugene, OR Telehealth is a transformative approach to mental health care that breaks down the barriers of traditional psychiatry and allows you to receive treatment on your own terms. At Head Well in Eugene Oregon, April Dvorak, PMHNP-BC, and her team specialize in telehealth psychiatry and mental health treatment. Call - [Thank you](https://headwell.org/thank-you) - Order Received! Thank you for your order! We truly appreciate your business and are thrilled to have you as a valued customer at Head Well.Your order is being processed, and we are committed to ensuring it reaches you promptly . If you have any questions or need assistance, please don’t hesitate to contact our customer support - [SPRAVATO and Ketamine Referral Form](https://headwell.org/spravato-and-ketamine-referral-form) - SPRAVATO and Ketamine Referral Form - [Testimonials](https://headwell.org/testimonials) - Testimonials Recent testimonials from our clients.April Dvorak Tebra, Zoc Doc Highly recommend April Dvorak! Very happy with my appointment. She is very good at her job and you can tell she cares. I am really happy with the experience I have had working with April. April actually listened to my concerns and struggles and validated my - [Terms & Conditions](https://headwell.org/terms-conditions) - Terms & Conditions Head Well – Integrative Psychiatry (“we,” “us,” or “our”) provides this website (“Site”) to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein. Your use of this Site constitutes your agreement to all such terms, conditions, and notices.MODIFICATION OF THESE TERMS OF USEWe reserve the right - [Shop](https://headwell.org/shop) - [Ketamine Treatment A](https://headwell.org/services/ketamine) - Ketamine Explore Ketamine Therapy in Eugene at Head Well Integrative Psychiatry & Wellness If you’ve been having treatment for depression, but medication and talk therapy aren’t working, ketamine therapy might help. At Head Well in Eugene, Oregon, April Dvorak, PMHNP-BC, and her team offer ketamine, various types of medicine, therapy, and personalized treatment plans for - [Personality Assessment](https://headwell.org/services/personality-assessment) - Personality Assessment Personality Assessment services offered in Eugene and Portland, OR Your personality dramatically influences your mental health, affecting how you respond to stress, engage in relationships, and navigate life’s challenges. At Head Well in Eugene and Portland, Oregon, April Dvorak, PMHNP-BC, and her team provide thorough personality assessments to develop personalized treatment plans for - [Secure Upload](https://headwell.org/secure-upload) - Secure & HIPAA-Compliant Document Submitter Your privacy and security are our top priorities. We assure you that this page is designed with state-of-the-art security measures to protect your personal and health information. All data transmitted here, including your insurance card details, is encrypted and handled in strict accordance with HIPAA regulations to ensure your information - [Psychiatry and Mental Wellness in Eugene Oregon](https://headwell.org/psychiatry-and-mental-wellness-in-eugene-oregon) - Accessible Integrative Psychiatric Care Based in Eugene, Oregon We offer an innovative, integrative approach to psychiatric care, designed to support individuals seeking to find relief and improve their mental wellness amidst life’s challenges. Our team of Board Certified Psychiatric Mental Health Nurse Practitioners are here to provide you with a comprehensive approach to psychiatric support, - [Payment Confirmation](https://headwell.org/payment-confirmation) - [simpay_payment_receipt] - [Privacy Policy](https://headwell.org/your-privacy) - Head Well - Integrative Psychiatry is committed to protecting your privacy and developing technology that gives you the most powerful and safe online experience. - [Provider Referral Form](https://headwell.org/provider-referral-form) - Provider Referral Form - [My account](https://headwell.org/my-account) - Log in or register. - [Meet The Team TEST](https://headwell.org/providers-test) - [Jhennuel](https://headwell.org/providers/jhennuel) - Jhennuel Hipolito Facebook-f Linkedin-in Instagram User-circle Jhennuel is a licensed pharmacist and HIPAA-certified healthcare virtual assistant currently based in the Philippines. She recently joined Head Well in 2024. Skilled in administrative and medical documentation tasks, she plays a crucial role in streamlining office operations.Jhennuel’s diverse experience in hospital and regulatory settings has exposed her to - [Head Well Shop](https://headwell.org/head-well-shop) - Clothing Micronutrients Micronutrient Plans Swag Thorne Curcumin Phytosome (formerly Meriva) $51.99 Codeage Liposomal Glutathione GlutaONE™ $39.99 Codeage Liposomal Nicotinamide Riboside+ $43.19 - [Checkout](https://headwell.org/checkout) - Checkout Free shipping on orders over $100 - [Accessibility](https://headwell.org/accessibility) - Accessibility Notice We are committed to providing a website that is accessible to individuals with disabilities, in conformance with the Web Content Accessibility Guidelines (WCAG)2.1, Level A & AA.To this end, we regularly test our website in accordance with best practices, using automated and manual testing and with the assistance of accessibility consultant eSSENTIAL Accessibility - [Blog and Articles](https://headwell.org/blog) - Head Well Blog and Articles Beyond Medication: Integrating Spravato® and Ketamine-assisted therapy for lasting change Discover how combining Spravato® and ketamine-assisted therapy fosters neuroplasticity and lasting healing. Wellness is within. Read More » Spravato® for Treatment Resistant Depression: What You Should Know At Head Well Integrative Psychiatry & Wellness, we meet many individuals who have - [Cart](https://headwell.org/cart) - Cart Free shipping on orders over $100 ## My Templates - [Product](https://headwell.org/?elementor_library=elementor-single-product-3630) - Home / Product Well-absorbed curcumin support for joint stiffness, muscle soreness, and a healthy inflammatory response* Thorne’s Curcumin Phytosome is the most clinically-studied curcumin on the market, helps maintain a healthy inflammatory response in the joints, muscles, GI tract, liver, brain, and nerves* Benefits of Thorne’s Curcumin Phytosome: Joint Stiffness and Muscle Soreness: Reduces joint stiffness* Promotes - [Shop Page](https://headwell.org/?elementor_library=elementor-single-page-3642) - Clothing Micronutrients Micronutrient Plans Swag Thorne Curcumin Phytosome (formerly Meriva) $51.99 Codeage Liposomal Glutathione GlutaONE™ $39.99 Codeage Liposomal Nicotinamide Riboside+ $43.19 - [Elementor Loop Item #3623](https://headwell.org/?elementor_library=elementor-loop-item-4) - [Search Results](https://headwell.org/?elementor_library=elementor-search-results-3651) - All Products Customer Reviews “A review from a customer who benefited from your product. 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Reviews can be a highly effective way of establishing credibility and increasing your company's - [Product Archive](https://headwell.org/?elementor_library=product-archive) - It seems we can't find what you're looking for. - [HW Shop](https://headwell.org/?elementor_library=hw-shop) - Clothing Micronutrients Micronutrient Plans Swag Thorne Curcumin Phytosome (formerly Meriva) $51.99 Codeage Liposomal Glutathione GlutaONE™ $39.99 Codeage Liposomal Nicotinamide Riboside+ $43.19 - [Elementor Loop Item #3622](https://headwell.org/?elementor_library=elementor-loop-item-3) - [Elementor Loop Item #3621](https://headwell.org/?elementor_library=elementor-loop-item-2) - [Elementor Loop Item #3619](https://headwell.org/?elementor_library=elementor-loop-item) - [HW Home Hero](https://headwell.org/?elementor_library=hw-home-hero) - Head Well - Integrative Psychiatry Mental Health Practice & Integrative Psychiatry located in Eugene and Portland, OR - [Default Kit](https://headwell.org/?elementor_library=default-kit) - [HW Home 2](https://headwell.org/?elementor_library=hw-home-2) - About US Our Services Patient Portal Contact Us - [HW Home 3](https://headwell.org/?elementor_library=hw-home-3) - Integrative Psychiatric Services. ‍For Function. For Purpose. We offer integrative psychiatric services in the Eugene, Oregon area. - [HW Home 4](https://headwell.org/?elementor_library=hw-home-4) - About Head Well Integrative Psychiatry Head Well in Eugene and Portland, Oregon, is a mental health and integrative psychiatry practice led by April Dvorak, PMHNP-BC, and her dedicated team. Their mission is to provide personalized care, prioritizing overall well-being and meaningful outcomes. Learn More - [HW Home 5](https://headwell.org/?elementor_library=hw-home-5) - Services Our team of compassionate and highly trained clinicians are here to help you heal your traumas by delivering personalized care that caters to your unique case. - [HW Home 6](https://headwell.org/?elementor_library=hw-home-6) - TELEHEALTH Our Services Patient Portal - [HW Header Top](https://headwell.org/?elementor_library=hw-header-top) - Head Well — Integrative Psychiatry & Wellness Request Appointment Call Us - [HW Testimonials Mix Page Block](https://headwell.org/?elementor_library=hw-testimonials-mix-page-block) - Client Testimonials Highly recommend April Dvorak! Very happy with my appointment. She is very good at her job and you can tell she cares. I am really happy with the experience I have had working with April. April actually listened to my concerns and struggles and validated my feelings; which hasn’t been the experience I - [HW Header Nav](https://headwell.org/?elementor_library=hw-header-nav) - Menu About Team ALL STAFF April Dvorak C. Beth Keeney Diane Pendragon Monica Byers Shanna Richwine Stasha Christian Tatum Santacasa Services ADHD Testing Comprehensive Psychiatric Evaluation Integrative Psychiatry Ketamine/Spravato Ketamine-Assisted Psychotherapy (KAP) Medication Management Talk Therapy Telehealth Women’s Perimenopause Group Where can we help? ADHD Anxiety Disorders Depression Irritability & Low Frustration Tolerance Mood Disorders - [HW Yellow Section Heading](https://headwell.org/?elementor_library=hw-yellow-section-heading) - Services Our team of compassionate and highly trained clinicians are here to help you heal your traumas by delivering personalized care that caters to your unique case. - [HW Staff Cards](https://headwell.org/?elementor_library=hw-staff-cards) - April Dvorak, PMHNP-BCBoard Certified Psychiatric Mental Health Nurse Practitioner Learn More → Natalya Mortimer, PMHNPBoard Certified Psychiatric Mental Health Nurse Practitioner Learn More → - [HW Testimonials Provider Lower](https://headwell.org/?elementor_library=hw-testimonials-provider-lower) - Client Testimonials Ms. Natalya is a great listener! She consistently acknowledges and respects my emotions, making me feel heard and understood. She’s consistently reliable as a provider, dedicated, and responsive to my concerns and questions. I can’t emphasize enough how much I appreciate her support. I couldn’t ask for more. Natalya is nothing short of - [HW Req App Dropdown](https://headwell.org/?elementor_library=hw-req-app-dropdown) - Current Patients Stay on top of your Mind Well journey—update your insurance, view billing statements, and schedule appointments quickly and conveniently. Request Appointment Natalya Mortimer April Dvorak Patient Portal Insurance Coverage Fees & Insurance - [HW Services Grid](https://headwell.org/?elementor_library=hw-services-grid) - Telehealth Depression Trauma Personality Assessment Ketamine Integrative Psychiatry Comprehensive Psychiatric Evaluation Psychiatric Conditions Medication Management - [HW Green Heading Section](https://headwell.org/?elementor_library=hw-green-heading-section) - About Head Well Integrative Psychiatry Mental Health Practice & Integrative Psychiatry located in Eugene and Portland, OR - [HW Locations](https://headwell.org/?elementor_library=hw-locations) - Our Locations EUGENE 313 East 8th Ave, Eugene, OR 97401 Hours Of Operation:Monday: 9:00 AM – 6:00 PMTuesday: 9:00 AM – 6:00 PMWednesday: 9:00 AM – 6:00 PMThursday: 9:00 AM – 6:00 PMFriday: 9:00 AM – 6:00 PMSaturday: 10:00 AM – 2:00 PMSunday: Closed Book Online → 541-706-9998 → PORTLAND 2705 E Burnside Street, Portland, - [Posts](https://headwell.org/?elementor_library=posts) - About Head Well Integrative Psychiatry Mental Health Practice & Integrative Psychiatry located in Eugene and Portland, OR - [HW Responsive Header and Nav](https://headwell.org/?elementor_library=hw-responsive-header-and-nav) - Call Us Request Appointment Menu About Team ALL STAFF April Dvorak C. Beth Keeney Diane Pendragon Monica Byers Shanna Richwine Stasha Christian Tatum Santacasa Services ADHD Testing Comprehensive Psychiatric Evaluation Integrative Psychiatry Ketamine/Spravato Ketamine-Assisted Psychotherapy (KAP) Medication Management Talk Therapy Telehealth Women’s Perimenopause Group Where can we help? ADHD Anxiety Disorders Depression Irritability & Low - [HW Services Grid w Links](https://headwell.org/?elementor_library=hw-services-grid-w-links) - Telehealth Depression Trauma Personality Assessment Ketamine Integrative Psychiatry Comprehensive Psychiatric Evaluation Psychiatric Conditions Medication Management - [HW Single Column Text Page](https://headwell.org/?elementor_library=hw-single-column-text-page) - We are committed to providing a website that is accessible to individuals with disabilities, in conformance with the Web Content Accessibility Guidelines (WCAG)2.1, Level A & AA.To this end, we regularly test our website in accordance with best practices, using automated and manual testing and with the assistance of accessibility consultant eSSENTIAL Accessibility which is - [HW Social icons](https://headwell.org/?elementor_library=hw-social-icons) - Facebook-f Linkedin-in Instagram - [HW Testimonials Provider](https://headwell.org/?elementor_library=hw-testimonials-provider) - Highly recommend April Dvorak! Very happy with my appointment. She is very good at her job and you can tell she cares. I am really happy with the experience I have had working with April. April actually listened to my concerns and struggles and validated my feelings; which hasn’t been the experience I have had - [HW Landing Page Heading](https://headwell.org/?elementor_library=hw-landing-page-heading) - Accessible Integrative Psychiatric Care Based in Eugene, Oregon We offer an innovative, integrative approach to psychiatric care, designed to support individuals seeking to find relief and improve their mental wellness amidst life’s challenges. Our team of Board Certified Psychiatric Mental Health Nurse Practitioners are here to provide you with a comprehensive approach to psychiatric support, - [HW Testimonials All](https://headwell.org/?elementor_library=hw-testimonials-all) - Highly recommend April Dvorak! Very happy with my appointment. She is very good at her job and you can tell she cares. I am really happy with the experience I have had working with April. April actually listened to my concerns and struggles and validated my feelings; which hasn’t been the experience I have had - [crisis and contact button section](https://headwell.org/?elementor_library=crisis-and-contact-button-section) - CRISIS RESOURCES CONTACT US - [Client Testimonials slider](https://headwell.org/?elementor_library=client-testimonials-slider) - Client Testimonials SS for April D "Knowledgeable, efficient, compassionate and professional in every aspect of my time working with April Dvorak. Recommend her highly for her excellent work with clients." Read more DW for Kelly S "Extremely pleased with Head well and my provider Kelly! She is a great listener, very kind, and I feel - [Map and Directions](https://headwell.org/?elementor_library=map-and-directions) - Our Location EUGENE440 E BroadwaySte 300Eugene, Oregon, 97401 Hours Of Operation:Monday: 9:00 AM – 6:00 PMTuesday: 9:00 AM – 6:00 PMWednesday: 9:00 AM – 6:00 PMThursday: 9:00 AM – 6:00 PMFriday: 9:00 AM – 6:00 PMSaturday: ClosedSunday: Closed 541-762-0500 Request Appointment C. Beth Keeney Kristen Brown Bronwen Flores Kelly Severhof - [parking section](https://headwell.org/?elementor_library=parking-section) - Visiting Head Well? Important Parking Information Our parking lot is managed by Diamond Parking, but customers receive 2-hour validated parking. Do not pay! Bring us your license plate number and we will validate your parking. - [Req Appt 1](https://headwell.org/?elementor_library=req-appt-1) - Request Appointment C. Beth Keeney Kristen Brown ## Products - [Head Well Hat](https://headwell.org/product/head-well-hat) - Stylish hat with Head Well logo - [Integrative Therapeutics Cortisol Manager](https://headwell.org/product/integrative-therapeutics-cortisol-manager) - Cortisol is one of the most important hormones involved in the adaptation process. By supporting balanced cortisol and a healthy stress response, Cortisol Manager also promotes relaxation to support restful sleep. - [Head Well Crop Top](https://headwell.org/product/head-well-crop-top) - Head Well crop top in black, sage, or mauve. - [Canvas Bag](https://headwell.org/product/canvas-bag) - Head Well Branded Canvas Bag - [Head Well T-Shirt](https://headwell.org/product/head-well-t-shirt) - Head Well T-Shirt with logo - [Gaia PRO Vitex: Progesterone Support](https://headwell.org/product/gaia-pro-vitex-progesterone-support) - Progesterone Support* Healthy hormone levels are necessary for a womanís physical and emotional well being. Vitex has long been used to support hormone production and balance.* Gaia Herbs uses certified organic Vitex berry to provide a full spectrum herbal extract for womenís health. * Provides Support for a Normal Menstrual Cycle * * Support for the Transition into Menopause and Eases * * Supports a Healthy Balance of Normal Levels of Female Hormones * - [MethylPro L-Methylfolate 1mg](https://headwell.org/product/l-methylfolate-1mg) - L-methylfolate is the activated form of folate found in food and is used by the body for many biochemical reactions. Folate supports mood, heart, and nerve health as well as normal fetal development. Unlike folic acid, L-methylfolate does not require conversion by the MTHFR enzyme, a function that may be impaired by genetic variations present in about half the population. This product provides the bioactive form of folate in a 1 mg dose suitable for a broad array of supplementation needs regardless of MTHFR status. - [Integrative Therapeutics L-Theanine](https://headwell.org/product/integrative-therapeutics-l-theanine) - HELPS PROMOTE A RESTFUL, RELAXED STATE* L-Theanine is an amino acid that helps promote a restful, relaxed state without diminishing daytime alertness. HOW IT WORKS Human studies have found that supplemental L-theanine promotes the generation of alpha brain waves, suggesting a state of relaxation.* Controlled clinical trials have shown that L-theanine can support a healthy stress response. - [MethylPro B-Complex + 5 mg L-Methylfolate](https://headwell.org/product/methylpro-b-complex-5-mg-l-methylfolate) - B vitamins are vital to the energy-making processes in the body. They are cofactors in the synthesis of thyroid, sex, and adrenal hormones. B vitamins assist in the detoxification processes that rid the body of energy-depleting substances. They also contribute to energy-producing processes in the mitochondria of every cell in the body. B-Complex provides essential nutrients needed for numerous systems and biochemical reactions. Our B-Complex contains the phosphorylated forms of B-2 and B-6 and the methylated forms of B-12 and L-methylfolate for superior bioavailability. - [MethylPro L-Methylfolate 7.5mg](https://headwell.org/product/methylpro-l-methylfolate-7-5mg) - L-methylfolate is the activated form of folate found in food and is used by the body for many biochemical reactions. Folate supports mood, heart, and nerve health as well as normal fetal development. Unlike folic acid, L-methylfolate does not require conversion by the MTHFR enzyme, a function that may be impaired by genetic variations present in about half the population. This product provides the bioactive form of folate in a 1 mg dose suitable for a broad array of supplementation needs regardless of MTHFR status. - [Thorne Super EPA Pro](https://headwell.org/product/thorne-super-epa-pro) - Omega-3 fatty acids are an essential component of a healthy diet, promoting whole-body health by supporting the heart, blood vessels, brain, muscles, and a normal inflammatory response.* Thorne’s Super EPA Pro provides a high concentration of EPA for individuals seeking omega-3 fatty acid support for blood lipids and advanced cardiovascular health support.* Benefits of Super EPA Pro: Helps maintain already normal triglyceride and cholesterol levels* Supports healthy circulation by promoting blood vessel elasticity and blood flow* Enhances mood and supports cognitive health* Promotes a healthy inflammatory response throughout the body* - [Thorne Super EPA](https://headwell.org/product/thorne-super-epa) - Thorne’s Super EPA provides the highest quality, purest fish oil available from sustainably-sourced, cold-water fish. Super EPA contains two vital omega-3 fatty acids – EPA and DHA – important throughout adulthood, as well as during periods of increased brain growth that characterize prenatal and postnatal development.* Benefits of Super EPA: Support for a healthy cardiovascular system – supports the health of blood vessels to promote optimal blood flow and helps maintain already normal triglyceride and cholesterol levels* Promotes a healthy inflammatory response in joints and muscles* Supports immune function* Nutritional support for development and maintenance of healthy brain function* Supports memory and mood* Promotes healthy skin* Helpful for weight management by promoting a healthy insulin response* - [Ora Organic Easy Being Green: Greens Powder - Orange (240g)](https://headwell.org/product/ora-organic-easy-being-green-greens-powder-orange-240g) - Antioxidants and digestion: Triphala is an Ayurvedic herbal formulation literally meaning “three fruits” that aids in digestion, internal cleansing and is a powerful antioxidant. Counteract acidosis and boost your immune system: Adding more veggies and greens to your diet can help counteract acidosis and preserve bone, muscle, and tissues. Ashwagandha, also called the “Indian ginseng,” boosts the immune system, supports stress relief, increases focus while decreasing fatigue. Ora Organics carefully crafted delicious citrus flavor comes from organic fruit and prebiotics, with no added sugar, filler ingredients, artificial flavors, colors, sweeteners or preservatives. Why Ora Organics made this… They know it can be tough getting your greens, and not everyone likes eating fruits and vegetables! Ora Organics delicious Certified USDA Organic greens powder is made from over 20 veggies, grasses, herbs, algae and superfoods, helping you get the greens you need and perfect for sneaking extra nutrients to kids and picky eaters! - [MethylPro B-Complex + 15 mg L-Methylfolate](https://headwell.org/product/methylpro-b-complex-15-mg-l-methylfolate) - B vitamins are vital to the energy-making processes in the body. They are cofactors in the synthesis of thyroid, sex, and adrenal hormones. B vitamins assist in the detoxification processes that rid the body of energy-depleting substances. They also contribute to energy-producing processes in the mitochondria of every cell in the body. B-Complex provides essential nutrients needed for numerous systems and biochemical reactions. Our B-Complex contains the phosphorylated forms of B-2 and B-6 and the methylated forms of B-12 and L-methylfolate for superior bioavailability. - [Thorne D-1,000](https://headwell.org/product/thorne-d-1000) - Thorne’s D-1,000 contains 1,000 IU of high-quality vitamin D3. Although it is well known that direct sunlight is a natural source of vitamin D, many individuals, especially the elderly, don’t get enough vitamin D from sunlight or from their diet. Be sure you get the vitamin D your body needs with Thorne’s easily absorbed Vitamin D-1,000. - [Thorne Methyl-Guard](https://headwell.org/product/thorne-methyl-guard) - The body's methylation process is key to maintaining a healthy level of homocysteine, as well as to multiple other biochemical processes involving neurotransmitters, detoxification, cardiovascular health, eye health, muscle health, bone health, and redox balance.* Maintaining a normal homocysteine level in the blood has joined having normal cholesterol and triglyceride levels as primary objectives for maintaining good cardiovascular health.* Because Methyl-Guard promotes healthy methylation, it helps maintain heart, blood vessel, cognitive, nerve, bone, and female reproductive health.* Methyl-Guard was the first nutritional supplement on the market to support homocysteine metabolism and healthy methylation using nutrients in their active, tissue-ready forms.* - [Thorne Methyl-Guard Plus](https://headwell.org/product/thorne-methyl-guard-plus) - Methylation is key to keeping homocysteine levels in check, as well as for facilitating multiple biochemical processes involving neurotransmitter synthesis, detoxification, cardiovascular health, eye health, muscle health, bone health, and redox balance. Maintaining a desirable level of homocysteine in the blood has joined healthy cholesterol and triglyceride levels as leading biomarkers for the maintenance of good cardiovascular health.* Preventing an undesirable homocysteine level is also associated with the maintenance of bone, female reproductive, cognitive, and neurological health.* Methyl-Guard Plus supports methylation and promotes healthy homocysteine levels with betaine (trimethylglycine), 5-MTHF (the active form of folate), riboflavin 5'-phosphate (the active form of vitamin B2), pyridoxal 5'-phosphate (the active form of vitamin B6), and methylcobalamin (an active form of vitamin B12).* - [Thorne Basic B Complex](https://headwell.org/product/thorne-basic-b-complex) - Thorne’s Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them. This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.* Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.* - [Vital Nutrients Inositol Powder (225g)](https://headwell.org/product/vital-nutrients-inositol-powder-225g) - Inositol is a compound found in a wide range of tissues, with higher concentrations in the heart and brain. Inositol Powder may be used to help support and maintain positive mood.* It promotes healthy neurotransmitter metabolism and helps reduce daily stress and occasional anxiety.* Inositol Powder may be beneficial in the transport of cholesterol out of the liver to help maintain already normal-range cholesterol levels.* It may also help maintain healthy blood sugar levels and ovarian function.* Vital Nutrients’ inositol supplement is offered in a powder form which readily dissolves in water and has a slightly sweet taste.* - [Thorne Melaton-3](https://headwell.org/product/thorne-melaton-3) - Thorne's Melaton-3 is NSF Certified for Sport®. Thorne offers melatonin in both 3 mg (Melatonin-3) and 5 mg (Melatonin-5) capsules. Melatonin, the primary hormone of the pineal gland, is a powerful "chronobiotic" that helps maintain the body's normal circadian rhythms.* In individuals who have difficulty sleeping or who have altered circadian rhythms because of jet lag or night shift work, melatonin supplementation promotes the resynchronization of this cycle.* Supplementation can also benefit those whose difficulty sleeping is caused by the aging-related decrease in the body's ability to synthesize melatonin from the amino acid tryptophan.* Research indicates melatonin exerts its sleep-promoting efficacy by decreasing the amount of time needed to fall asleep, by promoting the ability to stay asleep, and by enhancing the depth of sleep.* - [Thorne PharmaGABA-250](https://headwell.org/product/thorne-pharmagaba-250) - Gamma-aminobutyric acid (GABA) is a major calming brain chemical or neurotransmitter.* Clinical studies show that the natural form of GABA that is in Thorne's PharmaGABA can decrease the brain's stress-related beta waves and increase the production of its alpha-waves, creating a profound sense of physical relaxation while maintaining mental focus.* Other studies have shown reduced pupil diameter, heart rate, and two natural biomarkers of stress – salivary cortisol and chromogranin A – all signs of relaxation.* In addition, studies also indicate GABA can enhance sleep.* In a head-to-head, double-blind trial of natural PharmaGABA versus synthetic GABA, the synthetic GABA did not demonstrate these positive effects.* PharmaGABA-250 offers 250 mg of natural GABA per capsule, while PharmaGABA-100 offers 100 mg per capsule. Both are non-habit forming. - [Thorne Brain Factors](https://headwell.org/product/thorne-brain-factors) - Help your brain reach full potential by promoting cognition, learning, and memory function* Stay sharp with Brain Factors, designed to optimize brain health by promoting BDNF, a substance produced by the body that promotes growth of brain and nerve cells, and increasing NAD+, which enhances cellular energy production* Busy schedules and non-stop activities leave you feeling depleted and distracted. It’s what many describe as brain fog. Thorne’s newest formula helps clear your head with key nutrients that support focus, attention, and mental function.* Brain Factors combines a unique coffee fruit extract with our exclusive Nicotinamide Riboside (NR) to support optimal levels of BDNF and NAD+ – two substances in the body that are adversely affected by aging – thereby promoting optimal brain health and cognition to help you stay mentally agile.* - [Vital Nutrients NAC (N-Acetyl-l-Cysteine) 600mg](https://headwell.org/product/vital-nutrients-nac-n-acetyl-l-cysteine-600mg) - N-Acetyl Cysteine maintains the proper functioning of the lungs and supports the immune system and liver function.* NAC is also a powerful antioxidant.* It maintains and supports normal physiologic levels of mucus in the sinus and respiratory system of healthy individuals.* NAC increases levels of glutathione in the body and maintains healthy lung and liver function.* promotes normal mucus levels in healthy sinus and respiratory systems* provides immune system support* maintains healthy liver function* - [Vital Proteins Collagen Peptides Unflavored (284g)](https://headwell.org/product/vital-proteins-collagen-peptides-unflavored-284g) - Looking to boost your scoop? Reach for this thrice-as-nice formula. 20g Collagen: Helps support healthy hair, skin, nails, bones and joints** Easy To Use: Dissolves in hot or cold liquids, including coffee and smoothies Made With You In Mind: Certified Kosher. - [Pure B12 Folate](https://headwell.org/product/pure-b12-folate) - B12 Folate is formulated to help provide the benefits of vitamin B12 and folate in one dietary supplement. B12 Folate helps convert carbohydrates into energy and the break down of fats and proteins in the body. B12 Folate also supports the G.I. tract and functionality of the nervous system as well as your hair, skin and liver.* B12 Folate supports the G.I. tract and nervous system* Promotes proper metabolism of fats and protein* Made with the highly bioavailable form of B12 Made with hypoallergenic, vegan ingredients Vitamin B12 and folate are interrelated in function. They convert carbohydrates into energy, and are vital in the metabolism of fats and protein. They play an important role in the maintenance of muscle tone in the G.I. tract, the functioning of the nervous system, and the integrity of skin, hair, and the liver. Folate is essential for healthy fetal neural development and is provided in this formula as Metafolin®, L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring universally metabolized form of folate. The B12 in this formula is provided as methylcobalamin, the most bioavailable form of this vitamin.* - [Ferrochel Iron Chelate](https://headwell.org/product/ferrochel-iron-chelate) - Ferrochel® Iron Chelate is a potent iron supplement that is extremely well tolerated by the gastrointestinal system. Ferrochel® is a premier chelate from Albion Advanced Nutrition. It is safe for use by pregnant and lactating women, teenagers, and adults. Unlike most iron preparations, it will not result in constipation or gastric upset. This amino acid chelated iron has a very high absorption rate.* Made with non-GMO ingredients. - [Professional Formulas Magnesium Complex](https://headwell.org/product/professional-formulas-magnesium-complex) - Pure elemental magnesium supplement. - [Jarrow Formulas Shilajit Fulvic Acid Complex](https://headwell.org/product/jarrow-formulas-shilajit-fulvic-acid-complex) - Jarrow Formulas® Shilajit Fulvic Acid Complex is a purified and standardized extract containing no less than 60% fulvic acid complex with high levels of combined dibenzo-α-pyrones and dibenzo-α-pyrone chromoproteins. These special compounds are active in the mitochondrial electron transport chain. Shilajit Fulvic Acid Complex works with Co-Q10 in the mitochondria to support energy production in brain and muscle tissues during exercise.* - [XYMOGEN TestoPlex Plus](https://headwell.org/product/xymogen-testoplex-plus) - TestoPlex™ Plus features two safe, clinically-tested, standardized, and patented ingredients designed to support vitality and general physical and mental well-being in men and women. Numerous studies have demonstrated that PrimaVie® shilajit and LJ100® Eurycoma longifolia support healthy androgen biosynthesis, which includes modulating the influence of sex hormone-binding globulin.† Supports Healthy Testosterone Levels† Supports Healthy Libido and Performance† Supports Overall Vitality† Optimizes Physical Strength and Endurance† Supports Cognition† - [Ancient Nutrition Organic SuperGreens Powder (200gm)](https://headwell.org/product/ancient-nutrition-organic-supergreens-powder-200gm) - Organic SuperGreens is designed to give you the benefits of juicing every day, without the hassle. This mixable powder is full of nutrients sourced directly from premium superfoods like spirulina for healthy detoxification† and ashwagandha to help your body fight the effects of stress.† On top of the greens and botanicals in this blend, you’ll get clinically studied probiotic Bacillus coagulans to help support a healthy gut.† Features: • Can be added to any smoothie (or even water) for a neutral greens taste • Spirulina & Chlorella • Provides a robust fruit and veggie profile • No use of high-temperature processing methods that can damage nutrients • Clinically studied Bacillus coagulans Benefits: • Supports healthy detoxification† • Reduces occasional constipation, gas and bloating† • Relieves symptoms of flatulence, abdominal distension and discomfort† • Promotes healthy elimination† • Supports healthy digestive function† • Helps to maintain healthy gut microflora† - [Om Organic Mushroom Nutrition Lion's Mane](https://headwell.org/product/om-organic-mushroom-nutrition-lions-mane) - The smart mushroom. Lion’s Mane can help spark cognition, focus and clarity*. Om Lion’s Mane capsules are a smart way to help fuel your brain. Om Lion's Mane provides Organic Whole-Food Support: • Promotes mental clarity • Supports focus & alertness • 30 day support - [Brain MD Calm My Brain](https://headwell.org/product/brain-md-calm-my-brain) - • Promotes a calm, collected mind and body* • Encourages relaxation in the body and mind* • Promotes sustained, restorative sleep* • Supports a healthy response to everyday stress* - [Codeage Liposomal Nicotinamide Riboside+](https://headwell.org/product/cpdeage-liposomal-nicotinamide-riboside) - Codeage Liposomal Nicotinamide Riboside+ supplement provides 500mg of Nicotinamide Riboside per serving, along with Betaine Anhydrous and Trans-Pterostilbene. This formula features a liposomal delivery. Convenient to use with just 1 capsule per serving. Each bottle provides a 2-month supply. • Codeage Liposomal Nicotinamide Riboside+ offers 500mg of Nicotinamide Riboside per serving, along with Betaine Anhydrous and Trans-Pterostilbene. This blend is designed to support overall wellness, with each bottle containing 60 servings for a 2-month supply. Nicotinamide Riboside (NR) is a form of vitamin B3. • This supplement utilizes a liposomal delivery. With just one capsule per serving, it is convenient to incorporate into your daily routine. • Each bottle of Codeage Liposomal Nicotinamide Riboside+ contains 60 servings, offering a 2-month supply. • This NR+ supplement is vegan, non-GMO, and free from dairy, soy, and gluten. • Codeage Liposomal Nicotinamide Riboside+ is manufactured in the USA with global ingredients in a cGMP-certified facility for quality and purity. - [Thorne Curcumin Phytosome (formerly Meriva)](https://headwell.org/product/thorne-curcumin-phytosome-formerly-meriva) - Well-absorbed curcumin support for joint stiffness, muscle soreness, and a healthy inflammatory response* Thorne's Curcumin Phytosome is the most clinically-studied curcumin on the market, helps maintain a healthy inflammatory response in the joints, muscles, GI tract, liver, brain, and nerves* - [Codeage Liposomal Glutathione GlutaONE™](https://headwell.org/product/codeage-liposomal-glutathione-glutaone) - Codeage Liposomal GlutaONE Glutathione supplement delivers 1000 mg per serving of reduced L-Glutathione and essential phospholipids from non-GMO sunflower oil and lecithin in an all-in-one and convenient to use capsules solution. This antioxidant glutathione 1000 mg liposomes formulation features a phospholipid complex, offering a vegan blend with an innovative liposomal nutrient-delivery system. Part or all the ingredients provided in this L-glutathione antioxidant formula in capsules can be received in adequate or extra amounts from glutathione foods and regular balanced diet alone. Individual results and body's glutathione levels may vary and depend on a lot of factors including stress, age, health conditions, diet, genetic markup, lifestyle, physical activity, regular exercise, and more. Vitamins, minerals such as sulfur or selenium, nutrients, or compounds can be found in most glutathione rich foods, fruits, protein foods, vegetables, grains, plants and other dietary sources. - [Head Well Hoodie](https://headwell.org/product/head-well-hoodie) - Get the all-new Head Well Hoodie. 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