Head Well

ADHD

Empowering You to Thrive with ADHD

At Head Well, we understand that ADHD is more than a challenge with focus—it’s a different way of processing the world. Our integrative, strengths-based approach helps you uncover the tools, strategies, and support systems to channel your energy and unlock your potential. 

ADHD Q&A

What is ADHD? 

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects attention, impulsivity, and executive function. It shows up differently for everyone—some people experience restlessness and hyperactivity, while others face internal chaos, difficulty starting tasks, or feeling constantly overwhelmed. 

ADHD often goes undiagnosed in adults—especially in women and high-performing individuals—leading to years of hidden struggle. 

Common Symptoms We Treat 

  • Difficulty sustaining attention or following through 
  • Disorganization and time management challenges 
  • Impulsivity or interrupting 
  • Emotional reactivity and frustration 
  • Procrastination and task paralysis 
  • Sensory overwhelm or mental fatigue 

 

Our Approach to ADHD Treatment 

We offer comprehensive ADHD evaluation and treatment, customized for your unique brain and life: 

  • Medication Management – Tailored prescriptions for stimulant and non-stimulant medications. 
  • Cognitive & Behavioral Tools – Coaching for executive function, routines, and task initiation. 
  • Integrative Support – Micronutrient testing, lifestyle adjustments, sleep optimization, and mindfulness strategies to regulate the nervous system. 
  • Psychotherapy – Explore perfectionism, shame, burnout, and ADHD’s impact on relationships and self-worth. 
  • Support for Women with ADHD – Hormonal influences, masking, and chronic overwhelm are often overlooked—our providers are trained to recognize and treat these nuances. 

 

ADHD in Teens & Young Adults 

We provide compassionate and developmentally appropriate ADHD care for adolescents and college-age clients. Our goal is to help young people build confidence, independence, and self-understanding. 

Rediscover Your Power 

You’re not lazy, broken, or incapable. You simply haven’t had the right support. Let’s build a care plan that works for your mind and your life. 

📞 Schedule a consultation today 
📍 Serving Oregon with in-person and telepsychiatry options