Women’s Mental Health

You Deserve Care That Sees the Whole You

Women’s mental health is complex—and often under-acknowledged. At Head Well, we understand the hormonal, cultural, emotional, and physical factors that shape your mental well-being. Our care is rooted in science, shaped by compassion, and tailored to honor your strength, your story, and your needs.

Women’s Mental Health Q&A

Why Focus on Women’s Mental Health?

Women face unique mental health challenges related to hormonal changes, life transitions, caregiving roles, and social expectations. From adolescence through menopause and beyond, your mind and body are in constant dialogue. When that rhythm is disrupted, symptoms can arise that are often dismissed or misdiagnosed.

We don’t just treat symptoms—we listen deeply and respond with personalized, integrative solutions that work.

What We Treat

Premenstrual Dysphoric Disorder (PMDD)

Perinatal & Postpartum Depression/Anxiety

Fertility-related stress, loss, and trauma

Menopause-related mood shifts and sleep issues

Caregiver burnout & role overload

High-functioning anxiety, perfectionism & people-pleasing

Trauma recovery, including medical or birth trauma

ADHD in women (often masked or misunderstood)

Common Symptoms We Address

Mood swings, rage, or emotional flooding

Intrusive thoughts or fear of “not being enough”

Overwhelm, exhaustion, or resentment

Disconnection from self or identity loss

Physical symptoms (headaches, fatigue, insomnia)

Grief, guilt, or shame around motherhood or fertility

Feeling unseen, unsupported, or silenced

Our Integrative Approach to Women’s Mental Health

At Head Well, your care plan is as unique as your journey. We combine evidence-based psychiatry with trauma-informed therapy and whole-body wellness:

Psychiatric Evaluation & Medication – Carefully chosen support for mood, anxiety, and hormonal shifts

Functional Testing – Hormone panels, micronutrient testing, thyroid screening, and inflammation markers

Trauma-Informed Therapy – For loss, identity shifts, birth trauma, and generational wounds

Lifestyle Medicine – Nutrition, sleep, movement, and mind-body practices to support hormonal balance and resilience

Coaching & Empowerment – Support for boundaries, transitions, self-worth, and life design

This Is Your Invitation to Come Back to Yourself

You are not too emotional. You are not asking too much. You are not alone.

At Head Well, we’re here to hold space for your healing—and help you move forward with power, purpose, and peace.

📞 Schedule a consultation with a women’s mental health specialist today
📍 Serving Oregon in-person and via telehealth